6,400m row on December 24, 2006

Ed Koscik 6,400m row

6,400m

Meters

30:00.0

Time

2:20.6

Pace

367

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

rowed at the Y in
Burnsville, MN also rode stationarybike for thirty minutes. Walded about 45 minutes on Chris