Ed Koscik 8,555m row
8,555m
Meters
40:00.9
Time
2:20.3
Pace
490
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
December 27, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
rowed at the Holmen YMCA. got myofacial massage today for right shoulder and it is a little better. did some weights