4,213m row on November 03, 2020

Ed Koscik 4,213m row

4,213m

Meters

20:28.0

Time

2:25.7

Pace

235

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

streak is still going ! 30 minutes on the bike and weights, Turkish getup too