Ed Koscik 7,060m row

7,060m

Meters

33:46.0

Time

2:23.4

Pace

398

Calories

Average Watts118
Calories Per Hour707

November 20, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 minutes on bike and the getups @ 10 bs and other weights too.