Ed Koscik 8,283m row

8,283m

Meters

40:26.0

Time

2:26.4

Pace

460

Calories

Average Watts111
Calories Per Hour683

November 28, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 min on bike and weights and knee crunches and Turkish getup....yaaa!