8,643m row on December 09, 2020

Ed Koscik 8,643m row

8,643m

Meters

40:31.0

Time

2:20.6

Pace

495

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 + min on bike. crunches, weights, 7 Turkish get ups each side