7,000m row on February 13, 2007

Ed Koscik 7,000m row

7,000m

Meters

32:04.0

Time

2:17.4

Pace

408

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Swam first and rowed second. Felt strong today.