7,025m row on December 15, 2020

Ed Koscik 7,025m row

7,025m

Meters

33:14.0

Time

2:21.9

Pace

399

Calories

Average Watts	122
Calories Per Hour	721

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

28 min bike, some weights, Turkish getups, dead lifts, squats