30:10.0 row on December 16, 2020

Ed Koscik 30:10.0 row

6,463

Meters

30:10.0

Time

2:20.0

Pace

371

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25 min bike, Turkish getups, weights, windmills