4,420m row on December 29, 2020

Ed Koscik 4,420m row

4,420m

Meters

20:37.0

Time

2:19.9

Pace

254

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bike, weights, Turkish getups, medicine ball