3,218m row on January 04, 2021

Ed Koscik 3,218m row

3,218m

Meters

15:07.0

Time

2:20.9

Pace

184

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

16+ min on bike, Turkish getups, kb swings and other weights