4,023m row on January 25, 2021

Ed Koscik 4,023m row

4,023m

Meters

20:40.0

Time

2:34.1

Pace

217

Calories

Average Watts	96
Calories Per Hour	629

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Phoenix. 30 minute walk and pressure water massage