4,304m row on February 11, 2021

Ed Koscik 4,304m row

4,304m

Meters

20:08.0

Time

2:20.3

Pace

247

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 min on bike, weights, Turkish getups, medicine ball