4,221m row on February 17, 2021

Ed Koscik 4,221m row

4,221m

Meters

20:21.0

Time

2:24.6

Pace

237

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

26 min on bike, Turkish getups, weights,
felling stronger too