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Ed Koscik 6,250m row

6,250m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703

April 11, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

ran 30 min, row 30 min, swim 40 min