6,500m row on April 18, 2007

Ed Koscik 6,500m row

6,500m

Meters

30:15.0

Time

2:19.6

Pace

374

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

stationary recumbent .5 hrs and row on concept 2 for .5 hrs