3,115m row on September 24, 2021

Ed Koscik 3,115m row

3,115m

Meters

15:00.0

Time

2:24.4

Pace

175

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 min on bike, no weights, 2hours in grand. knocked for a loop, very tired