6,235m row on December 07, 2021

Ed Koscik 6,235m row

6,235m

Meters

30:07.0

Time

2:24.9

Pace

349

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At the YMCA today. Met John the woodworker and Clark the swimmer. Did not feel strong today.