4,431m row on January 07, 2022

Ed Koscik 4,431m row

4,431m

Meters

21:05.0

Time

2:22.7

Pace

251

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24 minute swim, felt strong, Turkish getups etc