Ed Koscik 3,128m row

3,128m

Meters

15:05.0

Time

2:24.6

Pace

175

Calories

Average Watts116
Calories Per Hour697

January 25, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

felt a bit hard , one 10 stroke sprint, KB< stretch and walk