4,212m row on February 04, 2022

Ed Koscik 4,212m row

4,212m

Meters

20:07.0

Time

2:23.2

Pace

238

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

lots for extra today with weights and KB swings and Turkish getups