5,200m row on December 17, 2007

Ed Koscik 5,200m row

5,200m

Meters

24:15.0

Time

2:19.9

Pace

299

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

31 minutes on recumbent then erg