3,362m row on August 29, 2022

Ed Koscik 3,362m row

3,362m

Meters

16:06.0

Time

2:23.6

Pace

189

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

18 min on bike, kb swings, Turkish get up wrist curls, planks