2,560m row on December 27, 2022

Ed Koscik 2,560m row

2,560m

Meters

12:16.0

Time

2:23.7

Pace

144

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min on bike , KB swings and Turkish get- ups