3,329m row on January 07, 2023

Ed Koscik 3,329m row

3,329m

Meters

16:08.0

Time

2:25.3

Pace

186

Calories

Average Watts	114
Calories Per Hour	691

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 min bike, KB swings and 7+7 Turkish getups