3,141m row on February 13, 2023

Ed Koscik 3,141m row

3,141m

Meters

15:07.0

Time

2:24.3

Pace

176

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Bike and weights, Turkish get ups, wrist curls