3,380m row on March 25, 2023

Ed Koscik 3,380m row

3,380m

Meters

16:08.0

Time

2:23.1

Pace

191

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bike, kb swings, Turkish getups, wrist curls, squats