3,165m row on July 07, 2023

Ed Koscik 3,165m row

3,165m

Meters

15:09.0

Time

2:23.6

Pace

178

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2.5 miles on bike, KB swings and Turkish getups 30 pups