3,465m row on October 11, 2023

Ed Koscik 3,465m row

3,465m

Meters

17:09.0

Time

2:28.4

Pace

191

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bike, tk getups, wrist curls, kb swings, dance too