3,249m row on October 28, 2023

Ed Koscik 3,249m row

3,249m

Meters

15:19.0

Time

2:21.4

Pace

185

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

16 min bike and KB swings