8,000m row on December 04, 2008

Ed Koscik 8,000m row

8,000m

Meters

36:46.0

Time

2:17.8

Pace

465

Calories

Average Watts	134
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tight muscles last night, need to do more stretching and massage