Poul Erik Thomsen 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
444
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 117 |
November 17, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 23 |
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 21 |
| 5:00.0 | 592 | 2:06.6 | 172 | 892 | 22 |
| 7:30.0 | 594 | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 594 | 2:06.2 | 174 | 898 | 23 |
| 12:30.0 | 594 | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 593 | 2:06.4 | 173 | 895 | 23 |
| 17:30.0 | 592 | 2:06.6 | 172 | 892 | 23 |
| 20:00.0 | 592 | 2:06.6 | 172 | 892 | 24 |
| 22:30.0 | 593 | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 595 | 2:06.0 | 175 | 901 | 24 |
| 27:30.0 | 596 | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 598 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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