Dianna Woods 12:37 row
1,925
Meters
12:37.5
Time
3:16.7
Pace
99
Calories
141
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 90 |
February 10, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.5 | 1,925 | 3:16.7 | 46 | 458 | 99 | 20 | 141 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 22 | 115 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 17 | 149 |
| 12:37.5 | 496 | 2:38.7 | 87 | 600 | 26 | 23 | 160 |
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Workout Graph
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