Dianna Woods 51:09 BikeErg
15,904m
Meters
51:09.9
Time
3:13.0
Pace
392
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 58 |
| Revolution Count | 3019 |
| Power/kg | 0.94 |
| Drag Factor | 45 |
October 11, 2023 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:09.9 | 15,904m | 3:13.0 | 49 | 467 | 58 | 118 |
| 5:00.0 | 1,541m | 3:14.6 | 47 | 463 | 58 | 119 |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 59 | 117 |
| 15:00.0 | 1,515m | 3:18.0 | 45 | 455 | 58 | 120 |
| 20:00.0 | 1,543m | 3:14.4 | 48 | 463 | 58 | 121 |
| 25:00.0 | 1,509m | 3:18.8 | 45 | 453 | 57 | 120 |
| 30:00.0 | 1,550m | 3:13.5 | 48 | 466 | 59 | 118 |
| 35:00.0 | 1,584m | 3:09.3 | 52 | 477 | 60 | 121 |
| 40:00.0 | 1,598m | 3:07.7 | 53 | 482 | 61 | 125 |
| 45:00.0 | 1,590m | 3:08.6 | 52 | 479 | 60 | 123 |
| 50:00.0 | 1,570m | 3:11.0 | 50 | 472 | 60 | 121 |
| 51:09.9 | 343m | 3:23.7 | 41 | 442 | 56 | 102 |
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Workout Graph
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