Dianna Woods 15:07 BikeErg
5,307m
Meters
15:07.0
Time
2:50.9
Pace
135
Calories
154
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 68 |
| Revolution Count | 1045 |
| Power/kg | 1.34 |
| Drag Factor | 42 |
January 10, 2024 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.0 | 5,307m | 2:50.9 | 70 | 541 | 68 | 154 |
| 5:00.0 | 1,628m | 3:04.2 | 56 | 492 | 62 | 139 |
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 69 | 147 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 76 | 166 |
| 15:07.0 | 32m | 3:38.7 | 33 | 415 | 60 | 164 |
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Workout Graph
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