Dianna Woods 19:59 BikeErg
5,241m
Meters
19:59.6
Time
3:48.8
Pace
132
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 56 |
| Revolution Count | 1127 |
| Power/kg | 0.56 |
| Drag Factor | 43 |
July 29, 2024 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.6 | 5,241m | 3:48.8 | 29 | 400 | 56 |
| 5:00.0 | 1,258m | 3:58.4 | 26 | 388 | 55 |
| 10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 52 |
| 15:00.0 | 1,296m | 3:51.4 | 28 | 397 | 57 |
| 19:59.6 | 1,370m | 3:38.6 | 33 | 415 | 62 |
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Workout Graph
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