Dianna Woods 1:00:00 BikeErg
19,184m
Meters
1:00:00.0
Time
3:07.6
Pace
480
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 71 |
| Revolution Count | 4259 |
| Power/kg | 1.02 |
| Drag Factor | 31 |
September 04, 2024 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,184m | 3:07.6 | 53 | 482 | 71 |
| 12:00.0 | 3,551m | 3:22.7 | 42 | 444 | 66 |
| 24:00.0 | 3,698m | 3:14.6 | 47 | 463 | 69 |
| 36:00.0 | 3,908m | 3:04.2 | 56 | 492 | 72 |
| 48:00.0 | 3,990m | 3:00.4 | 60 | 504 | 74 |
| 1:00:00.0 | 4,038m | 2:58.3 | 62 | 512 | 75 |
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Workout Graph
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