Dianna Woods 30:00 BikeErg
10,261m
Meters
30:00.0
Time
2:55.4
Pace
261
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 1.25 |
| Drag Factor | 43 |
September 19, 2024 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,261m | 2:55.4 | 65 | 523 | 68 | 125 |
| 6:00.0 | 1,827m | 3:17.0 | 46 | 457 | 61 | 111 |
| 12:00.0 | 1,951m | 3:04.5 | 56 | 491 | 65 | 118 |
| 18:00.0 | 2,128m | 2:49.1 | 72 | 548 | 71 | 133 |
| 24:00.0 | 2,253m | 2:39.7 | 86 | 595 | 75 | 144 |
| 30:00.0 | 2,103m | 2:51.1 | 70 | 540 | 70 | 123 |
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Workout Graph
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