Dianna Woods 44:14 BikeErg
13,621m
Meters
44:14.2
Time
3:14.8
Pace
338
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 64 |
| Revolution Count | 2845 |
| Power/kg | 0.9 |
| Drag Factor | 37 |
December 16, 2024 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:14.2 | 13,621m | 3:14.8 | 47 | 462 | 64 |
| 5:00.0 | 1,366m | 3:39.6 | 33 | 413 | 57 |
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 60 |
| 15:00.0 | 1,511m | 3:18.5 | 45 | 453 | 63 |
| 20:00.0 | 1,556m | 3:12.8 | 49 | 468 | 65 |
| 25:00.0 | 1,574m | 3:10.5 | 51 | 473 | 66 |
| 30:00.0 | 1,601m | 3:07.3 | 53 | 483 | 67 |
| 35:00.0 | 1,596m | 3:07.9 | 53 | 481 | 67 |
| 40:00.0 | 1,626m | 3:04.5 | 56 | 491 | 68 |
| 44:14.2 | 1,352m | 3:08.0 | 53 | 481 | 67 |
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Workout Graph
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