Arnaud Murguet_Club Nautique Creusotin 5000m row
5,000m
Meters
24:19.0
Time
2:25.9
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1608 |
October 22, 2016 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.0 | 5,000m | 2:25.9 | 113 | 687 | 22 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 22 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 21 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 21 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 22 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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