Arnaud Murguet_Club Nautique Creusotin 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 1376 |
| Drag Factor | 106 |
December 29, 2016 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 22 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 24 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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