Arnaud Murguet_Club Nautique Creusotin 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 2071 |
| Drag Factor | 103 |
January 14, 2017 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 20 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
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Workout Graph
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b1 avec acceleration B6 toute les 5 minutes