Arnaud Murguet_Club Nautique Creusotin 6x8:00/1:00r row

4,156m

Meters

16:00.0

Time

1:55.4

Pace

287

Calories

Rest Distance140m
Rest Time4:00.0
Overall Distance4,296m
Overall Time20:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate23
Stroke Count764

February 28, 2017 19:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,156m 1:55.4 227 1081 23
8:00.0 2,083m 1:55.2 229 1087 22
8:00.0 2,083m 1:55.2 229 1087 22
16:00.0 4,156m 1:55.4 227 1081 12
16:00.0 4,156m 1:55.4 227 1081 12
8:00.0 2,074m 1:55.7 226 1077 24
8:00.0 2,074m 1:55.7 226 1077 24
r140m

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