Arnaud Murguet_Club Nautique Creusotin 6000m row
6,000m
Meters
23:29.0
Time
1:57.4
Pace
402
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 22 |
Stroke Count | 523 |
Drag Factor | 102 |
March 04, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:29.0 | 6,000m | 1:57.4 | 216 | 1044 | 22 |
1:53.5 | 500m | 1:53.5 | 239 | 1123 | 22 |
1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 21 |
1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 22 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 21 |
1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 22 |
2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 22 |
1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 22 |
1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 23 |
1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 23 |
1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 22 |
1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 23 |
1:53.7 | 6,000m | 1:53.7 | 238 | 1119 | 25 |
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Workout Graph
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