Arnaud Murguet_Club Nautique Creusotin 30:53 row
7,248
Meters
30:53.2
Time
2:07.8
Pace
449
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 112 |
March 14, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.2 | 7,248 | 2:07.8 | 168 | 872 | 449 | 27 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 32 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 35 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 30:53.0 | 196 | 2:15.2 | 142 | 747 | 11 | 20 |
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Workout Graph
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