4,500m row on January 12, 2016

Angela Evans 4,500m row

4,500m

Meters

19:38.9

Time

2:10.9

Pace

273

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1500m/5.00r