Angela Evans 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 122 |
February 05, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 23 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 22 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 24 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 23 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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