Angela Evans 5000m row
5,000m
Meters
21:48.2
Time
2:10.8
Pace
299
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 121 |
October 12, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 26 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 27 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 28 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 28 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 27 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 26 |
| 2:10.7 | 3,500m | 2:10.7 | 157 | 839 | 26 |
| 2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 26 |
| 2:15.3 | 4,500m | 2:15.3 | 141 | 786 | 26 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.