Angela Evans 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 119 |
October 22, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 26 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 26 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 26 |
| 2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 27 |
| 2:10.2 | 3,500m | 2:10.2 | 159 | 845 | 26 |
| 2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 27 |
| 2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 27 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 29 |
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Workout Graph
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