Angela Evans 5x1500m/5:00r row
7,500m
Meters
33:59.9
Time
2:15.9
Pace
438
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,614m |
| Overall Time | 58:59.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
January 26, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.9 | 7,500m | 2:15.9 | 139 | 778 | 25 | |
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 26 | |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 25 | |
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 25 | |
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 26 | |
| 6:46.2 | 1,500m | 2:15.4 | 141 | 785 | 27 | |
| r114m |
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Workout Graph
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