Angela Evans 5x1500m/5:00r row
7,500
Meters
33:59.9
Time
2:15.9
Pace
438
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,614 |
| Overall Time | 58:59.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
January 26, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.9 | 7,500 | 2:15.9 | 139 | 772 | 25 | |
| 6:39.9 | 1,500 | 2:13.3 | 148 | 801 | 26 | |
| 6:50.6 | 1,500 | 2:16.8 | 137 | 762 | 25 | |
| 6:47.3 | 1,500 | 2:15.7 | 140 | 777 | 25 | |
| 6:55.9 | 1,500 | 2:18.6 | 131 | 744 | 26 | |
| 6:46.2 | 1,500 | 2:15.4 | 141 | 779 | 27 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.